George Pappas 3:43 row
621m
Meters
3:43.4
Time
2:59.8
Pace
31
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 111 |
June 25, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.4 | 621m | 2:59.8 | 60 | 506 | 17 | 113 |
| 3:43.0 | 621m | 2:59.5 | 60 | 508 | 17 | 113 |
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Workout Graph
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