George Pappas 7:18 row
1,085m
Meters
7:18.0
Time
3:21.8
Pace
54
Calories
124
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 110 |
June 28, 2022 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.0 | 1,085m | 3:21.8 | 43 | 446 | 15 | 124 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 17 | 127 |
| 7:18.0 | 301m | 3:49.2 | 29 | 399 | 13 | 121 |
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Workout Graph
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