George Pappas 15000m row
15,000m
Meters
1:06:40.2
Time
2:13.3
Pace
895
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1312 |
| Drag Factor | 112 |
June 29, 2022 23:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:40.2 | 15,000m | 2:13.3 | 148 | 808 | 20 | 151 |
| 13:29.0 | 3,000m | 2:14.8 | 143 | 791 | 19 | 139 |
| 13:20.4 | 6,000m | 2:13.4 | 147 | 807 | 20 | 147 |
| 13:19.0 | 9,000m | 2:13.1 | 148 | 810 | 20 | 151 |
| 13:19.1 | 12,000m | 2:13.1 | 148 | 809 | 20 | 157 |
| 13:12.7 | 15,000m | 2:12.1 | 152 | 822 | 20 | 162 |
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Workout Graph
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