George Pappas 7:07 row
1,096m
Meters
7:07.7
Time
3:15.1
Pace
54
Calories
125
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 108 |
July 01, 2022 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,096m | 3:15.1 | 47 | 462 | 15 | 125 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 16 | 128 |
| 7:07.0 | 297m | 3:33.8 | 36 | 423 | 14 | 122 |
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Workout Graph
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