George Pappas 6:20 row
1,016m
Meters
6:20.3
Time
3:07.1
Pace
51
Calories
118
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 16 |
Stroke Count | 104 |
Drag Factor | 110 |
July 02, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:20.3 | 1,016m | 3:07.1 | 53 | 483 | 16 | 118 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 17 | 122 |
6:20.0 | 187m | 3:33.9 | 36 | 423 | 14 | 113 |
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Workout Graph
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