George Pappas 16000m row
16,000m
Meters
1:11:02.7
Time
2:13.2
Pace
956
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1420 |
| Drag Factor | 112 |
July 03, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:02.7 | 16,000m | 2:13.2 | 148 | 809 | 20 | 146 |
| 14:18.6 | 3,200m | 2:14.1 | 145 | 798 | 20 | 137 |
| 14:11.5 | 6,400m | 2:13.0 | 149 | 811 | 20 | 141 |
| 14:10.0 | 9,600m | 2:12.8 | 149 | 814 | 20 | 148 |
| 14:11.8 | 12,800m | 2:13.0 | 148 | 810 | 20 | 150 |
| 14:10.9 | 16,000m | 2:12.9 | 149 | 812 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.