George Pappas 7:05 row
1,031m
Meters
7:05.1
Time
3:26.1
Pace
51
Calories
124
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 109 |
July 05, 2022 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.1 | 1,031m | 3:26.1 | 40 | 437 | 15 | 124 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 16 | 125 |
| 7:05.0 | 280m | 3:43.2 | 31 | 408 | 13 | 122 |
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Workout Graph
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