George Pappas 3:47 row
621m
Meters
3:47.6
Time
3:03.2
Pace
31
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 110 |
July 05, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 621m | 3:03.2 | 57 | 495 | 17 | 105 |
| 3:47.0 | 621m | 3:02.7 | 57 | 497 | 17 | 105 |
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