George Pappas 6:15 row
1,020m
Meters
6:15.4
Time
3:04.0
Pace
51
Calories
112
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 111 |
July 06, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,020m | 3:04.0 | 56 | 493 | 16 | 112 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 17 | 115 |
| 6:15.0 | 189m | 3:18.4 | 45 | 454 | 14 | 109 |
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Workout Graph
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