George Pappas 6:16 row
1,010m
Meters
6:16.0
Time
3:06.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 109 |
July 08, 2022 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,010m | 3:06.1 | 54 | 486 | 16 | 116 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 17 | 118 |
| 6:16.0 | 186m | 3:24.3 | 41 | 441 | 14 | 113 |
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Workout Graph
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