George Pappas 16000m row

16,000m

Meters

1:11:09.5

Time

2:13.4

Pace

954

Calories

151

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate19
Stroke Count1357
Drag Factor111

July 08, 2022 23:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:09.5 16,000m 2:13.4 147 807 19 151
14:23.9 3,200m 2:14.9 142 789 19 139
14:14.4 6,400m 2:13.5 147 806 19 144
14:13.0 9,600m 2:13.2 148 808 19 151
14:11.6 12,800m 2:13.0 149 811 19 157
14:06.5 16,000m 2:12.2 151 820 19 165

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Workout Graph

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