George Pappas 6:28 row
1,014m
Meters
6:28.0
Time
3:11.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 109 |
July 17, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.0 | 1,014m | 3:11.3 | 50 | 472 | 15 | 121 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 16 | 124 |
| 6:28.0 | 224m | 3:16.4 | 46 | 458 | 14 | 118 |
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