George Pappas 15000m row
15,000m
Meters
1:07:50.3
Time
2:15.6
Pace
883
Calories
152
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 20 |
Stroke Count | 1325 |
Drag Factor | 110 |
July 17, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:50.3 | 15,000m | 2:15.6 | 140 | 782 | 20 | 152 |
13:35.2 | 3,000m | 2:15.8 | 140 | 780 | 20 | 141 |
13:32.5 | 6,000m | 2:15.4 | 141 | 785 | 20 | 148 |
13:32.4 | 9,000m | 2:15.4 | 141 | 785 | 20 | 153 |
13:36.8 | 12,000m | 2:16.1 | 139 | 777 | 20 | 158 |
13:33.3 | 15,000m | 2:15.5 | 141 | 783 | 19 | 163 |
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Workout Graph
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