George Pappas 7:06 row
1,106m
Meters
7:06.9
Time
3:12.9
Pace
55
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 108 |
July 19, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,106m | 3:12.9 | 49 | 467 | 16 | 126 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 17 | 126 |
| 7:06.0 | 305m | 3:26.5 | 40 | 436 | 14 | 126 |
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Workout Graph
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