George Pappas 6:24 row
1,026m
Meters
6:24.6
Time
3:07.4
Pace
51
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 107 |
July 20, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,026m | 3:07.4 | 53 | 482 | 15 | 116 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 15 | 119 |
| 6:24.0 | 221m | 3:10.0 | 51 | 475 | 14 | 113 |
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Workout Graph
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