George Pappas 15000m row
15,000m
Meters
1:08:23.9
Time
2:16.7
Pace
875
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 1160 |
| Drag Factor | 109 |
July 20, 2022 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.9 | 15,000m | 2:16.7 | 137 | 770 | 17 | 145 |
| 13:42.8 | 3,000m | 2:17.1 | 136 | 767 | 18 | 138 |
| 13:40.1 | 6,000m | 2:16.6 | 137 | 771 | 17 | 142 |
| 13:39.7 | 9,000m | 2:16.6 | 137 | 772 | 17 | 145 |
| 13:40.8 | 12,000m | 2:16.8 | 137 | 770 | 17 | 150 |
| 13:40.5 | 15,000m | 2:16.7 | 137 | 771 | 17 | 154 |
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Workout Graph
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