George Pappas 3:36 row
625m
Meters
3:36.4
Time
2:53.1
Pace
31
Calories
108
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 16 |
Stroke Count | 59 |
Drag Factor | 109 |
July 20, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36.4 | 625m | 2:53.1 | 67 | 532 | 16 | 108 |
3:36.0 | 625m | 2:52.8 | 68 | 533 | 16 | 108 |
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