George Pappas 15000m row
15,000m
Meters
1:07:20.4
Time
2:14.6
Pace
888
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 110 |
July 27, 2022 22:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.4 | 15,000m | 2:14.6 | 143 | 793 | 19 | 141 |
| 13:33.3 | 3,000m | 2:15.5 | 141 | 783 | 19 | 134 |
| 13:30.8 | 6,000m | 2:15.1 | 142 | 788 | 19 | 137 |
| 13:27.1 | 9,000m | 2:14.5 | 144 | 794 | 19 | 143 |
| 13:26.1 | 12,000m | 2:14.3 | 144 | 796 | 19 | 143 |
| 13:23.1 | 15,000m | 2:13.8 | 146 | 802 | 19 | 150 |
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Workout Graph
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