George Pappas 16000m row
16,000m
Meters
1:11:04.8
Time
2:13.2
Pace
955
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1396 |
| Drag Factor | 110 |
July 30, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:04.8 | 16,000m | 2:13.2 | 148 | 808 | 20 | 153 |
| 14:17.4 | 3,200m | 2:13.9 | 146 | 800 | 20 | 141 |
| 14:12.5 | 6,400m | 2:13.2 | 148 | 809 | 20 | 149 |
| 14:12.3 | 9,600m | 2:13.1 | 148 | 810 | 20 | 154 |
| 14:12.6 | 12,800m | 2:13.2 | 148 | 809 | 20 | 159 |
| 14:10.1 | 16,000m | 2:12.8 | 149 | 813 | 19 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.