George Pappas 15000m row
15,000m
Meters
1:06:49.5
Time
2:13.6
Pace
894
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 111 |
August 03, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:49.5 | 15,000m | 2:13.6 | 147 | 804 | 19 | 152 |
| 13:31.9 | 3,000m | 2:15.3 | 141 | 786 | 20 | 139 |
| 13:21.1 | 6,000m | 2:13.5 | 147 | 806 | 20 | 148 |
| 13:18.2 | 9,000m | 2:13.0 | 149 | 811 | 19 | 154 |
| 13:20.8 | 12,000m | 2:13.4 | 147 | 806 | 19 | 158 |
| 13:17.5 | 15,000m | 2:12.9 | 149 | 812 | 19 | 161 |
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Workout Graph
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