George Pappas 6:23 row
1,065m
Meters
6:23.6
Time
3:00.0
Pace
53
Calories
133
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 110 |
August 06, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.6 | 1,065m | 3:00.0 | 60 | 506 | 16 | 133 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 136 |
| 6:23.0 | 204m | 3:23.4 | 42 | 443 | 14 | 130 |
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Workout Graph
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