George Pappas 16000m row
16,000m
Meters
1:11:14.4
Time
2:13.5
Pace
954
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1428 |
| Drag Factor | 111 |
August 06, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:14.4 | 16,000m | 2:13.5 | 147 | 805 | 20 | 158 |
| 14:18.2 | 3,200m | 2:14.0 | 145 | 799 | 20 | 143 |
| 14:16.1 | 6,400m | 2:13.7 | 146 | 803 | 20 | 151 |
| 14:14.6 | 9,600m | 2:13.5 | 147 | 805 | 20 | 158 |
| 14:13.4 | 12,800m | 2:13.3 | 148 | 808 | 20 | 166 |
| 14:12.2 | 16,000m | 2:13.1 | 148 | 810 | 20 | 173 |
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Workout Graph
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