George Pappas 6:11 row
1,011m
Meters
6:11.9
Time
3:03.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 16 |
| Stroke Count | 101 |
| Drag Factor | 109 |
August 10, 2022 23:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.9 | 1,011m | 3:03.9 | 56 | 493 | 16 | 111 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 17 | 114 |
| 6:11.0 | 179m | 3:18.3 | 45 | 454 | 14 | 108 |
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Workout Graph
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