George Pappas 15000m row
15,000m
Meters
1:07:29.9
Time
2:14.9
Pace
886
Calories
142
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 1256 |
| Drag Factor | 111 |
August 10, 2022 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:29.9 | 15,000m | 2:14.9 | 142 | 789 | 18 | 142 |
| 13:32.6 | 3,000m | 2:15.4 | 141 | 784 | 19 | 133 |
| 13:32.3 | 6,000m | 2:15.3 | 141 | 785 | 18 | 139 |
| 13:32.7 | 9,000m | 2:15.4 | 141 | 784 | 18 | 142 |
| 13:28.6 | 12,000m | 2:14.7 | 143 | 792 | 18 | 147 |
| 13:23.8 | 15,000m | 2:13.9 | 146 | 801 | 18 | 149 |
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Workout Graph
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