George Pappas 6:17 row
1,019m
Meters
6:17.6
Time
3:05.2
Pace
50
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 111 |
August 12, 2022 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.6 | 1,019m | 3:05.2 | 55 | 489 | 16 | 111 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 17 | 114 |
| 6:17.0 | 193m | 3:19.4 | 44 | 451 | 14 | 107 |
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