George Pappas 3:30 row
613m
Meters
3:30.4
Time
2:51.6
Pace
31
Calories
106
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 17 |
Stroke Count | 59 |
Drag Factor | 112 |
August 12, 2022 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:30.4 | 613m | 2:51.6 | 69 | 538 | 17 | 106 |
3:30.0 | 614m | 2:51.0 | 70 | 540 | 17 | 106 |
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Workout Graph
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