George Pappas 16000m row
16,000m
Meters
1:12:03.8
Time
2:15.1
Pace
944
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1464 |
| Drag Factor | 112 |
August 14, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:03.8 | 16,000m | 2:15.1 | 142 | 788 | 20 | 135 |
| 14:34.6 | 3,200m | 2:16.6 | 137 | 771 | 20 | 126 |
| 14:25.8 | 6,400m | 2:15.2 | 141 | 786 | 20 | 131 |
| 14:21.9 | 9,600m | 2:14.6 | 143 | 793 | 20 | 136 |
| 14:22.3 | 12,800m | 2:14.7 | 143 | 792 | 20 | 138 |
| 14:19.2 | 16,000m | 2:14.2 | 145 | 797 | 20 | 144 |
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Workout Graph
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