George Pappas 6:33 row
1,030m
Meters
6:33.1
Time
3:10.8
Pace
51
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 16 |
| Stroke Count | 105 |
| Drag Factor | 110 |
September 24, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.1 | 1,030m | 3:10.8 | 50 | 473 | 16 | 127 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 17 | 130 |
| 6:33.0 | 220m | 3:31.3 | 37 | 427 | 14 | 124 |
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