George Pappas 3:25 row
623
Meters
3:25.9
Time
2:45.2
Pace
32
Calories
111
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 111 |
September 24, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.9 | 623 | 2:45.2 | 78 | 559 | 32 | 17 | 111 |
| 3:25.0 | 623 | 2:44.5 | 79 | 561 | 32 | 17 | 111 |
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