Stewart Leckie v1500m/3:00r...7 row
10,500
Meters
57:20.7
Time
2:43.8
Pace
643
Calories
131
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 10,595 |
| Overall Time | 1:18:20.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 18 |
| Stroke Count | 1049 |
| Drag Factor | 119 |
May 07, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:20.7 | 10,500 | 2:43.8 | 80 | 573 | 18 | 131 | |
| 6:49.0 | 1,500 | 2:16.3 | 138 | 775 | 23 | 111 | |
| r: 3:00 | 10 | ||||||
| 8:22.1 | 1,500 | 2:47.3 | 75 | 556 | 19 | 125 | |
| r: 3:00 | 14 | ||||||
| 7:50.4 | 1,500 | 2:36.8 | 91 | 612 | 19 | 130 | |
| r: 3:00 | 17 | ||||||
| 8:36.7 | 1,500 | 2:52.2 | 69 | 535 | 17 | 132 | |
| r: 3:00 | 16 | ||||||
| 8:40.7 | 1,500 | 2:53.5 | 67 | 530 | 16 | 136 | |
| r: 3:00 | 6 | ||||||
| 8:13.3 | 1,500 | 2:44.4 | 79 | 570 | 17 | 138 | |
| r: 3:00 | 18 | ||||||
| 8:48.5 | 1,500 | 2:56.1 | 64 | 520 | 17 | 147 | |
| r: 3:00 | 14 | ||||||
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.