Stewart Leckie v1000m/2:00r...5 row
5,000
Meters
19:04.1
Time
1:54.4
Pace
349
Calories
| Rest Distance | 1,588 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,588 |
| Overall Time | 29:04.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 113 |
May 31, 2025 15:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 5,000 | 1:54.4 | 234 | 1104 | 27 | |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 28 | |
| r: 2:00 | 359 | |||||
| 3:48.9 | 1,000 | 1:54.4 | 233 | 1103 | 27 | |
| r: 2:00 | 302 | |||||
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 26 | |
| r: 2:00 | 325 | |||||
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1116 | 27 | |
| r: 2:00 | 298 | |||||
| 3:47.3 | 1,000 | 1:53.6 | 238 | 1120 | 28 | |
| r: 2:00 | 304 | |||||
| r1,588 |
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Workout Graph
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