Stewart Leckie v1500m/3:00r...1 row
1,500
Meters
6:35.0
Time
2:11.6
Pace
90
Calories
125
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,518 |
| Overall Time | 9:35.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 171 |
| Drag Factor | 115 |
June 19, 2025 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 25 | 125 | |
| 6:35.0 | 1,500 | 2:11.6 | 153 | 827 | 25 | 125 | |
| r: 3:00 | 18 | ||||||
| r18 |
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Workout Graph
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