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Stewart Leckie v10c/0:30r...20 row

2,749

Meters

10:27.0

Time

1:54.0

Pace

200

Calories

133

Heart Rate

Rest Distance1,453
Rest Time10:00.0
Overall Distance4,202
Overall Time20:27.0
Average Watts236
Calories Per Hour1112
Stroke Rate35
Stroke Count578
Drag Factor112

June 21, 2025 18:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:27.0 2,749 1:54.0 236 1112 35 133
0:35.2 147 1:59.7 204 1001 36 111
r: 0:30 92
0:32.8 143 1:54.6 232 1098 31 123
r: 0:30 82
0:33.5 144 1:56.3 222 1065 30 125
r: 0:30 75
0:34.2 145 1:57.9 213 1034 33 123
r: 0:30 83
0:30.5 137 1:51.3 254 1173 33 128
r: 0:30 77
0:30.2 136 1:51.0 256 1180 34 130
r: 0:30 73
0:31.3 137 1:54.2 235 1108 38 132
r: 0:30 84
0:27.3 127 1:47.4 282 1270 37 136
r: 0:30 68
0:30.7 135 1:53.7 238 1119 37 136
r: 0:30 83
0:25.0 122 1:42.4 325 1419 38 144
r: 0:30 44
0:40.9 152 2:14.5 144 794 34 133
r: 0:30 82
0:32.1 141 1:53.8 237 1116 36 134
r: 0:30 72
0:35.0 147 1:59.0 207 1013 36 134
r: 0:30 73
0:32.7 142 1:55.1 229 1089 37 134
r: 0:30 78
0:31.0 138 1:52.3 247 1150 37 138
r: 0:30 67
0:31.5 139 1:53.3 241 1128 38 139
r: 0:30 67
0:30.5 134 1:53.8 237 1117 37 140
r: 0:30 59
0:30.6 135 1:53.3 240 1127 37 139
r: 0:30 61
0:28.0 128 1:49.3 267 1220 39 143
r: 0:30 80
0:24.1 119 1:41.2 337 1460 40 150
r: 0:30 53
r1,453

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Workout Graph

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