Stewart Leckie v2:00/2:00r...5 row
3,800
Meters
14:00.0
Time
1:50.5
Pace
281
Calories
151
Heart Rate
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,202 |
| Overall Time | 24:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 31 |
| Stroke Count | 644 |
| Drag Factor | 136 |
November 08, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,800 | 1:50.5 | 259 | 1192 | 31 | 151 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 34 | 138 | |
| r: 2:00 | 356 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 30 | 149 | |
| r: 2:00 | 292 | ||||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 31 | 156 | |
| r: 2:00 | 259 | ||||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 33 | 158 | |
| r: 2:00 | 231 | ||||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 32 | 157 | |
| r: 2:00 | 264 | ||||||
| r1,402 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.