Stewart Leckie v750m/2:00r...5 row
3,750
Meters
15:11.0
Time
2:01.4
Pace
249
Calories
| Rest Distance | 130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,880 |
| Overall Time | 25:11.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 132 |
September 10, 2026 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.0 | 3,750 | 2:01.4 | 195 | 983 | 26 | |
| 3:26.5 | 750 | 2:17.6 | 134 | 767 | 25 | |
| r: 2:00 | 22 | |||||
| 3:02.2 | 750 | 2:01.4 | 195 | 968 | 27 | |
| r: 2:00 | 51 | |||||
| 2:52.7 | 750 | 1:55.1 | 229 | 1083 | 27 | |
| r: 2:00 | 25 | |||||
| 2:54.5 | 750 | 1:56.3 | 222 | 1072 | 27 | |
| r: 2:00 | 15 | |||||
| 2:55.0 | 750 | 1:56.6 | 220 | 1069 | 27 | |
| r: 2:00 | 17 | |||||
| r130 |
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Workout Graph
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