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Stewart Leckie v0:45/0:45r...20 row

4,172

Meters

15:00.0

Time

1:47.8

Pace

307

Calories

128

Heart Rate

Rest Distance992
Rest Time15:00.0
Overall Distance5,164
Overall Time30:00.0
Average Watts279
Calories Per Hour1228
Stroke Rate33
Stroke Count612
Drag Factor133

October 26, 2026 18:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,172 1:47.8 279 1228 33 128
0:45.0 194 1:55.9 224 1040 33 100
r: 0:45 115
0:45.0 200 1:52.5 246 1120 32 110
r: 0:45 96
0:45.0 195 1:55.3 228 1040 31 111
r: 0:45 109
0:45.0 201 1:51.9 250 1120 31 115
r: 0:45 100
0:45.0 206 1:49.2 269 1200 32 119
r: 0:45 72
0:45.0 200 1:52.5 246 1120 32 116
r: 0:45 81
0:45.0 208 1:48.1 277 1200 32 122
r: 0:45 25
0:45.0 210 1:47.1 285 1280 33 125
r: 0:45 30
0:45.0 213 1:45.6 297 1280 33 130
r: 0:45 24
0:45.0 206 1:49.2 269 1200 33 129
r: 0:45 27
0:45.0 207 1:48.6 273 1200 33 129
r: 0:45 22
0:45.0 213 1:45.6 297 1280 35 133
r: 0:45 26
0:45.0 214 1:45.1 301 1280 35 138
r: 0:45 30
0:45.0 214 1:45.1 301 1280 33 139
r: 0:45 30
0:45.0 207 1:48.6 273 1200 33 135
r: 0:45 36
0:45.0 215 1:44.6 305 1360 33 138
r: 0:45 22
0:45.0 214 1:45.1 301 1280 33 141
r: 0:45 30
0:45.0 216 1:44.1 310 1360 33 142
r: 0:45 24
0:45.0 218 1:43.2 318 1360 35 145
r: 0:45 19
0:45.0 219 1:42.7 323 1360 37 146
r: 0:45 74
r992

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Workout Graph

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