Stewart Leckie 7x1500m/2:30r row
10,500
Meters
42:04.2
Time
2:00.2
Pace
698
Calories
145
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 10,645 |
| Overall Time | 59:34.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 1151 |
| Drag Factor | 130 |
February 09, 2023 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,500 | 2:00.2 | 202 | 993 | 27 | 145 |
| 5:57.9 | 1,500 | 1:59.3 | 206 | 1009 | 25 | 133 |
| 5:57.2 | 1,500 | 1:59.0 | 207 | 1013 | 26 | 141 |
| 5:57.6 | 1,500 | 1:59.2 | 207 | 1011 | 26 | 145 |
| 5:57.2 | 1,500 | 1:59.0 | 207 | 1013 | 26 | 148 |
| 5:57.8 | 1,500 | 1:59.2 | 206 | 1010 | 32 | 149 |
| 5:57.0 | 1,500 | 1:59.0 | 208 | 1014 | 30 | 150 |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 895 | 26 | 152 |
| r145 |
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Workout Graph
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