Stewart Leckie 2x1500m/2:15r row
3,000
Meters
13:24.1
Time
2:14.0
Pace
183
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,037 |
| Overall Time | 17:54.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 126 |
March 21, 2023 19:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.1 | 3,000 | 2:14.0 | 145 | 800 | 22 | |
| 6:44.0 | 1,500 | 2:14.6 | 143 | 793 | 22 | |
| 6:40.0 | 1,500 | 2:13.3 | 148 | 808 | 23 | |
| r37 |
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Workout Graph
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