Stewart Leckie 500m row
500
Meters
2:15.7
Time
2:15.7
Pace
28
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 119 |
September 29, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500 | 2:15.7 | 140 | 782 | 24 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 25 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 25 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 25 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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