Stewart Leckie v1500m/3:00r...1 row
1,500
Meters
6:35.6
Time
2:11.8
Pace
90
Calories
119
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,511 |
| Overall Time | 9:35.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 119 |
March 03, 2025 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:35.6 | 1,500 | 2:11.8 | 153 | 825 | 25 | 119 | |
| 6:35.6 | 1,500 | 2:11.8 | 153 | 825 | 25 | 119 | |
| r: 3:00 | 11 | ||||||
| r11 |
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Workout Graph
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