Anna Fishy 30:00 row
5,739
Meters
30:00.0
Time
2:36.8
Pace
308
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 113 |
April 06, 2025 09:49:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,739 | 2:36.8 | 91 | 612 | 308 | 18 | 119 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 19 | 119 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 50 | 18 | 126 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 19 | 126 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 20 | 132 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 | 115 |
| 30:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 17 | 98 |
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Workout Graph
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