Anna Fishy 3x10:00/2:00r row
6,115
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
136
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,174 |
| Overall Time | 36:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 118 |
April 06, 2025 10:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,115 | 2:27.1 | 110 | 677 | 19 | 136 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 20 | 133 |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 19 | 137 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 691 | 20 | 138 |
| r59 |
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Workout Graph
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