Anna Fishy 3x1500m/5:00r row
4,500
Meters
17:45.8
Time
1:58.4
Pace
303
Calories
174
Heart Rate
| Rest Distance | 1,172 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,672 |
| Overall Time | 32:45.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 111 |
April 07, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.8 | 4,500 | 1:58.4 | 211 | 1025 | 29 | 174 |
| 6:04.9 | 1,500 | 2:01.6 | 194 | 969 | 28 | 166 |
| 5:51.2 | 1,500 | 1:57.0 | 218 | 1050 | 29 | 176 |
| 5:49.7 | 1,500 | 1:56.5 | 221 | 1060 | 30 | 181 |
| r1,172 |
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Workout Graph
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