Anna Fishy 8x250m/2:00r row
2,000
Meters
7:41.9
Time
1:55.4
Pace
136
Calories
152
Heart Rate
| Rest Distance | 1,310 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,310 |
| Overall Time | 23:41.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 31 |
| Stroke Count | 243 |
| Drag Factor | 111 |
April 09, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1059 | 31 | 152 |
| 0:58.7 | 250 | 1:57.4 | 216 | 1042 | 32 | 145 |
| 0:58.6 | 250 | 1:57.2 | 217 | 1044 | 31 | 148 |
| 0:58.3 | 250 | 1:56.6 | 221 | 1049 | 32 | 151 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 31 | 154 |
| 0:57.9 | 250 | 1:55.8 | 225 | 1056 | 31 | 154 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 31 | 155 |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 32 | 155 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 33 | 158 |
| r1,310 |
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Workout Graph
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