Anna Fishy 1x4:00/4:00r row
784
Meters
4:00.0
Time
2:33.0
Pace
42
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 797 |
| Overall Time | 8:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 132 |
June 13, 2025 07:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 17 | |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 17 | |
| r13 |
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Workout Graph
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