Anna Fishy 2x4000m/2:00r row
8,000
Meters
38:11.6
Time
2:23.2
Pace
452
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,036 |
| Overall Time | 42:11.6 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 665 |
| Drag Factor | 131 |
June 24, 2025 15:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.6 | 8,000 | 2:23.2 | 119 | 709 | 17 | |
| 19:12.0 | 4,000 | 2:24.0 | 117 | 703 | 17 | |
| 18:59.6 | 4,000 | 2:22.4 | 121 | 716 | 18 | |
| r36 |
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Workout Graph
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