Anna Fishy v3:00/8:36r...4 row
3,109
Meters
12:00.0
Time
1:55.7
Pace
212
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 26:49.0 |
| Overall Distance | 3,137 |
| Overall Time | 38:49.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 141 |
June 25, 2025 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 27 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 27 | |
| r: 8:36 | 5 | |||||
| 3:00.0 | 775 | 1:56.1 | 223 | 1069 | 28 | |
| r: 7:41 | 8 | |||||
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 27 | |
| r: 8:14 | 4 | |||||
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 28 | |
| r: 2:18 | 11 | |||||
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.