Anna Fishy 2x15:00/3:00r row
6,790
Meters
30:00.0
Time
2:12.5
Pace
413
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,022 |
| Overall Time | 36:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 122 |
July 07, 2025 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790 | 2:12.5 | 150 | 817 | 21 | |
| 15:00.0 | 3,290 | 2:16.7 | 137 | 770 | 21 | |
| 15:00.0 | 3,499 | 2:08.6 | 165 | 866 | 22 | |
| r232 |
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Workout Graph
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