Anna Fishy 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 139 |
August 06, 2025 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 866 | 430 | 20 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 18 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 20 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 22 |
| 12:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 20 |
| 15:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 19 |
| 18:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 |
| 21:00.0 | 729 | 2:03.4 | 186 | 940 | 46 | 22 |
| 24:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 20 |
| 27:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 18 |
| 30:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 22 |
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Workout Graph
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