Anna Fishy 5:00 row
804
Meters
5:00.0
Time
3:06.5
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 116 |
December 11, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 22 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 17 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 20 |
| 3:00.0 | 141 | 3:32.7 | 36 | 425 | 33 |
| 4:00.0 | 156 | 3:12.3 | 49 | 469 | 23 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 18 |
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Workout Graph
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